Functional fitness · Demo
Kettlebells, rigs, and WODs that change daily — strength you can use outside the gym.
Book intro class
1 WOD, once in a lifetime, by booking
Any slot if space available
WOD + mobility on schedule
All WOD + open gym + mobility
Save ~1 800 vs 3× monthly
Shared unlimited, one bill, 4 names
No group WOD; technique by agreement
Fixed slots Mon/Wed 07:00 or 19:00
45 min mixed modal
Daily · 07:00–07:45
Midday WOD slot
Mon – Fri · 12:30–13:15
After-work WOD
Mon – Thu · 19:00–19:45
Self-guided training
Mon – Thu · 08:00–22:00
spots left: 4
Head coach
Mobility lead
Core is where office workers become athletes. Whiteboard WODs, scalable options for every movement, and coaches who scale before they shout.

Winter focus on row & ski-erg; 4-week challenge
Saturday terrace WOD in fitness park (weather)
Free electrolyte; lighter WODs
New teams of 4 — 15% off first month
Life at Core
Booking: Book WOD with name, date and morning/evening slot; trial free once.
“First gym where scaling never felt like a downgrade.”
— Maria, designer
3 Core Loop, Fitness Park (fictional)
Demo address · not a real location